help with adjusting please

[poolhelp101]

i left filter off about 12 hours, some sediment in the bottom, pool still cloudy but could see the drain. i began to vacuum to waste...but i had only done a couple of vacuum strokes and then all of a sudden you couldn't see the drain and it was very cloudy. the sediment must be suspended in the water and the movement clouded the water??? i need to add more water also. ch 6.0, ph 6.8, ta 150. i have added one cup of borax and will recheck in 2 hours. do i add a maintenance dose of metal out while adding water? any suggestions on getting out whatever is suspended in my water?? HELP please!
also..there is a hint of green to the color of the water. is that because where i added more water last night and it has added metals to it again?? shew!